tag:blogger.com,1999:blog-6231774380979089035.post2932259422666022475..comments2023-11-05T02:18:26.902-06:00Comments on Ironman 101: Taking my three daysTri-Jameshttp://www.blogger.com/profile/09164926140098806417noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-6231774380979089035.post-53850216031701489812010-09-18T04:57:28.268-05:002010-09-18T04:57:28.268-05:00The formula was called meat-based formula, MBF for...The formula was called meat-based formula, MBF for short. It may have been made by Gerber as in the article at this link:<br />http://news.google.com/newspapers?nid=1842&dat=19900406&id=QVgeAAAAIBAJ&sjid=HcgEAAAAIBAJ&pg=1272,948309<br /><br />It was medium brown in color and had a strong smell and staining power. I remember those brown stains on the brown carpet. And most of my photos with you as a child are of you naked because we would dress you up in nice clothes and you would puke before we could get a picture of you with me.Francinehttps://www.blogger.com/profile/01114724394695374559noreply@blogger.comtag:blogger.com,1999:blog-6231774380979089035.post-11383964326432430802010-09-17T21:57:40.707-05:002010-09-17T21:57:40.707-05:00Enjoy the 3 days! You have earned it.Enjoy the 3 days! You have earned it.Ironman By Thirtyhttps://www.blogger.com/profile/01148960105643826347noreply@blogger.comtag:blogger.com,1999:blog-6231774380979089035.post-42522665562961503162010-09-17T17:00:07.603-05:002010-09-17T17:00:07.603-05:00sorry, i couldn't pay attention to anyhting yo...sorry, i couldn't pay attention to anyhting you wrote after cow's heart....is that for real?? you had to drink blended up cow's heart??!! wow. that's a first for me.<br /><br />take it easy! you're a smart man!!Bethany + Ryanhttps://www.blogger.com/profile/15378086868631816980noreply@blogger.comtag:blogger.com,1999:blog-6231774380979089035.post-8907740092369076142010-09-17T15:05:30.480-05:002010-09-17T15:05:30.480-05:00I am so jealous of your computer geek status! I j...I am so jealous of your computer geek status! I just happen to suck at computers:) Just ask my IT guy:)<br /><br />Take care of yourself and enjoy those three days!Juliehttps://www.blogger.com/profile/01016242849142019105noreply@blogger.comtag:blogger.com,1999:blog-6231774380979089035.post-60040451547461272042010-09-17T11:08:35.524-05:002010-09-17T11:08:35.524-05:00Classic over-training man. The workout schedule mo...Classic over-training man. The workout schedule most people maintain pales in comparison to yours, so enjoy the deserved break. Three days will olnly help you recover. It is doubtful you will lose any fitness.Mike Russellhttps://www.blogger.com/profile/14208400200175745583noreply@blogger.comtag:blogger.com,1999:blog-6231774380979089035.post-682543561207377962010-09-17T10:03:21.169-05:002010-09-17T10:03:21.169-05:00Smart man...if more people took their 3, there wou...Smart man...if more people took their 3, there would be a lot fewer injuries out there. Try to enjoy your little break.misszippyhttps://www.blogger.com/profile/16816276167373260149noreply@blogger.comtag:blogger.com,1999:blog-6231774380979089035.post-8968250666834704052010-09-17T08:34:35.153-05:002010-09-17T08:34:35.153-05:00That is a lovely story about cow hearts. And to th...That is a lovely story about cow hearts. And to think I complained about goat and rice milk... My immune system isn't all there and it likes to malfunction often :-/<br /><br />Rest up and feel better/rejuvenated soon! I like your 3 days quote.Lindsayhttps://www.blogger.com/profile/17720800873803974929noreply@blogger.comtag:blogger.com,1999:blog-6231774380979089035.post-30100557307245033082010-09-17T07:55:50.738-05:002010-09-17T07:55:50.738-05:00Being sick is admitting weakness
Thank goodness I...Being sick is admitting weakness<br /><br />Thank goodness I am not the only one that thinks this! No, I just try to never admit that I am overextended myself. I do the same thing all the time, take on more and more and more and then bam, hit the boiling point and something has to give.<br /><br />Enjoy the 3 days man. Its much earned!<br /><br />Loved the website, I was going to email you some more of my thoughts but overall (as expected) it is VERY well organized and thought out. I think you hit on some seriously perfect points in your explanation as to why a coach.<br /><br />If I have time today I will shoot you a more in depth detail email.<br /><br />I did not realize you were ever a PFG (previous fat guy). I guess that makes up 90% of all triathletes?!Matty Ohttps://www.blogger.com/profile/13447270565189789394noreply@blogger.com