Ironman 101 has moved to a new domain. Now Bigger, Better, Faster, Stronger!

Please click here to continue reading - Power Multisport.

Thursday, February 10, 2011

What do you wear on race day?

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Superhero Running --- Image by © Corbis

Last but not least, a cape.

Wednesday, February 9, 2011

Tuesday, February 8, 2011

Monday, February 7, 2011

Sunday, February 6, 2011

Saturday, February 5, 2011

Cold Saturday Ride–NOPE

Ironman 101 has moved to a new domain. Now Bigger, Better, Faster, Stronger!


Please click here to continue reading - Power Multisport.

COLD for Mississippi

Monday, January 31, 2011

Wednesday, January 26, 2011

Tuesday, January 25, 2011

Tired legs after 20 mile long run.

Ironman 101 has moved – http://PowerMultisport.com

craft_compression

compression socks – I really don’t know if they work or not.

Saturday, January 22, 2011

powermultisport
Fitness Anywhere: Make your body your machine.