Friday, July 15, 2011

Video Run analysis–take 1

Recently I have been playing with a video camera.  I wanted to take a look at my running form – gait, stride, etc.  I thought, what better place than the football stadium.  I knew it would flat and smooth.  Even more important I knew that it would have straight lines.

Read more at Power Multisport.

No comments:

Post a Comment