Wednesday, August 31, 2011

Cardiac Drift and the Long Run

I was looking at a heart rate file from a local athlete during their 20 mile long run.  I am sure the temperature increased some during this 3 hour effort but I am also sure that dehydration played a role as well.

 

CardiacDrift

Please click here to continue reading - Power Multisport.

No comments:

Post a Comment