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Saturday, March 3, 2012

2012 pre-race day

It is the day before the Rock’N Roll marathon (half marathon) and this has definitely been a lack luster season of running. There have been a couple of highs and many more lows. Even back in December I knew that the dream of a sub-3 would be a near insurmountable challenge. My volume was building. I was ‘tricking’ myself into transforming my easy run pace of 8 minute miles to 7:30 minute miles.


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