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Thursday, March 8, 2012

2012 Rock N Roll New Orleans Race Report–Half Marathon

So my ITB was acting up in early January. This caused me to shut down my marathon volume build prematurely. With that, the sub-3 marathon goal went out the window. I was having pain and discomfort in sessions as short as 4 miles. With the reduced volume, my speed took off. I was running fantastically fast but short. As my injury improved, I was able to push the distance to the 10-mile mark. I was still able to run fast.

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