First week back after the holidays is in the books. Tuesday there was a slip on the diet but the training has been in check and followed pretty close. Except there has been no swimming. The pool is still closed for the drain modification. I was also supposed to do a LT time trial run on Wednesday but I was under the weather. Instead I ran the football stadium steps albeit much slower than last year. Today I got in a five mile run.
I have a long run and a long ride (4.5 hours) planned for the weekend. I also hope to get out to a lake for an OWS in the wetsuit.
No comments:
Post a Comment