Coliseum stairsStill very challenging but I will need to either increase the number of laps or the duration of the laps (maybe a circle and a half around the coliseum would be one lap).
4:55
4:52
4:53
4:55
half lap 2:17
Wednesday, January 28, 2009
Coliseum again
My hill run consisted of the Coliseum stairs again. The times are noted below (pretty consistant):
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