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Tuesday, January 20, 2009

Swimming - looking for improvement.

I have stuck to the diet all day today without any trouble at all (the evenings are the problems). I got in the pool for about an hour at lunch and did a ton of 100's and 50's. I wore my jammer (not the drag board shorts) and felt pretty fast. It is hard to remember all of the different skills (feel the catch, high elbows, constant exhale, kick with your whole leg, etc).

I also signed up for Adult Swim lessons for next month. They will meet Tuesday and Thursday starting Feb 03. I am going to work on Stroke Development, Stroke Improvement and Stroke Refinement.

1 comment:

  1. Ahhh how I love swimming so much. Don't you just find it so relaxing. Everyone should learn how to swim. If not you might want to consider taking swimming classes.