Ironman 101 has moved to a new domain. Now Bigger, Better, Faster, Stronger!

Please click here to continue reading - Power Multisport.

Thursday, January 29, 2009

Running into work.

I ran into work this morning. The weather was a little brisk (39 degrees).

Ran 6 miles in 46:42 (7:47 min / mile pace)

Swim at lunch.

No comments:

Post a Comment