I always like to look over my past races to learn from my experiences. This will be the fourth time that I have raced the Heat Wave. Last year was rough and I have thought a lot about it.
I ran past him but before long I had to stop on the side of the trail. I was making those puking noises and starting to gag a little. I bent over and a stream of hot brown liquid ejected from my mouth. It was short and sweet. I jumped back on the trail as I apologized to the racers around me.
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