Ironman 101 has moved to a new domain. Now Bigger, Better, Faster, Stronger!

Please click here to continue reading - Power Multisport.

Wednesday, June 29, 2011

Under the weather and killing it

I have been taking Monday’s off for the past couple of months (except for Master’s Swim).  This is typical triathlete syndrome.  In the past an off day would be swim plus strength training.  I guess I have gotten smarter (just a little bit) and have made off days at least off for the legs.


Read more at Power Multisport.

No comments:

Post a Comment