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Wednesday, April 1, 2009

70.3 NO - T minus 4 days

I had a great swim in the pool on Monday at lunch. A couple of 500's here and there and then a 1500 yard set. I was cruising and felt like I could just keep swimming. I was not timing the sets but I was feeling the water! That just does not come naturally to me.

We won our first softball game on Monday night. The frat delta delta sig pi something or other did not show up. They thought that the game was at 7PM - nope 6PM. Brains over brawn. Sometimes you get the W by just showing up! Here I come New Orleans!

Yesterday was just a strength training day - abs and chest. During the bench press I felt uber strong. I was crushing the weight. And with this taper stuff I have rested my legs for two whole days. I'm not sure why but my appetite has really increased even though my work load is way down. Struggling with the weight but I am okay with it.

I'm not sure why but my legs have been aching like I have worked them hard. They are rested. I'm not used to these feelings. My legs usually feel fine or dead - right now they are achy. I hope that these days off are allowing them to recovery fully and I will have one of those super compensation days - like the chest work out yesterday.

Another softball game tonight - we might actually have to play.

1 comment:

  1. They're aching because of the taper...I always get the jimmy leg at nite real bad during a taper. They feel all jumpy and achy. Keep stretching.

    ReplyDelete

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